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Read the latest posts from CHAMP experts and guest bloggers!

Mary Umlauf, Professor-Capstone College of Nursing, University of Alabama: Changing the Social Stigma on Sleep

In our 24/7 culture, sleep is something that we don’t take as seriously as we should. That is to say, just like eating the right foods — you can’t cheat on sleep all week long and then catch up on the weekends. Sleep is just as important to health as nutrition. In order to promote and maintain our health,  (Read More)

 

Other Posts

Dennee Frey, CHAMP Pharmacy Expert: Assisting Patients with Sleep Disorders

Eric Widera, Assistant Clinical Professor, Division of Geriatrics, UCSF: Home Based Palliative Care for Patients with Advanced Illnesses


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Geriatric Home Care Resources

Geriatric Home Care Resources Toolbox for CHAMP Program Homepage

Featured Resources

Sleep in the Older Adult: Implications for Nurses

The Pittsburgh Sleep Quality Index (PSQI)

Sleep Hygiene Tips – Patient Handout


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